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FIT FOR LIFE SERVICES - TESTIMONIALS

MARCELLO ABBATE

“Marcello has been the single greatest role model and mentor to me since the age of 15, (apart from my parents – of course!)
Through our fitness coaching sessions together, he taught me principles that transcended the gym and helped me lay a strong foundation to being a healthy, happy and fulfilled adult. As a former professional athlete there is no doubt that I would never have reached the level I did in my sport had it not been for his training and counsel. There are no words to describe the appreciation I have for the time he gave me growing up. It enabled me to find success as an athlete, but more importantly, as a man. I and honoured and privileged to call him a friend and cannot recommend his teachings highly enough”. -
- Dan Young – Young training
I have worked with Donna & Marcello for 20 years and they have supported my growth personally and professionally during this time through personal training, mindfulness, nutrition and genuine friendship. They taught me invaluable mechanisms to support me as a young adult, continuing through marriage, pregnancy, motherhood and now crafting my business acumen to not only make, but completely ensure, ENABLO is a success on a global scale.
I value their skill set and the results of my own journey so intensely that they are contracted by my company to share their wisdom with my employees. 
A survey completed by our employees recently revealed 100% of employees value and trust the impact Donna & Marcello's have on their lives, 100% confirmed they perform better in their role, 100% confirmed they are more motivated and equipped to see life more clearly both personally and professionally, 100% confirmed they wanted a continued engagement with Donna & Marcello into the future. 
We are seeing the results of a more engaged and motivated team who react positively, are confident to step up and make informed decisions and cultivate respectful relationships. We couldn't be prouder of the engagement with Donna & Marcello - they are THE recipe for success and we look forward to the next 20 years
- Kassie McGrath, Global Head of Operations, ENABLO  (AU & USA)
Marcello is a world class mindfulness coach.  I have worked with Marcello both personally and professionally for more than seven years.  He has an uncanny ability to connect with people and leave them with the mindset, skill set and toolset to create space in their lives.  I highly recommend Marcello as a personal and team mindfulness coach.
- Nada Wentzel Global Solutions Director, Executive Coach and Keynote speaker
Marcello has been a long time friend, trainer, and mentor to my family. Through that connection I recently asked him to present a mindfulness workshop to my corporate team. We have a team of approximately 30 busy professionals across a range of ages. Due to a fairly tight agenda we only had 90 minutes for a Corporate Mindfulness Coaching Seminar.
He bought together all of his years of training, and practice in various martial arts and covered perspective, the benefits of consistent exercise, diet and sleep. He also gave the team some simple exercises to undertake when stress is piling up and you need to reset.
It was a huge success, the team have embedded the tips into actions and we are planning follow up sessions.
I can thoroughly recommend this training to any busy work force.
- Tony Young Business Services, Partner, BDO Australia 
“For 7 years I have trained with Marcello in personal training, tai chi, meditation, and mindfulness coaching and it struck me pretty much straight away that this holistic and patient approach to health and wellbeing was what I had been searching for”. “Marcello lives and breathes health and wellbeing, he really cares and wants to get the best possible outcome for me, whatever it takes”. “Marcello is a life coach to me and a great friend who I trust wholeheartedly and I couldn’t recommend him high enough for anyone who is committed to pursuing a healthy body and mind.
- Joel Gray – Senior investment analyst at Hyperion Asset Management Brisbane Australia
I first met Marcello as a teenage athlete trying to pursue my dream of the Olympics while also continuing to achieve academically and wade through the complexity that can come with maturing as a female.  Now 12 years on, I can confidently say that many of my successes along my personal and professional journey have been greatly influenced by Marcello's approach to working with the whole individual through physical, mental and nutritional mentorship and guidance.  Marcello has a unique ability to connect with anyone, no matter the generational gaps.  I further witnessed this with Marcello's positive influence on my three younger brothers, father and stepmother.  Whilst each had very different areas of physical and mental focus, I watched each person transform to fulfil their potential.  This was through the help of Marcello's holistic approach in tailoring a program specific to their wellbeing needs.  Marcello's approach in helping me develop has build such as a solid foundation that it both continues to inspire me whilst created a foundation for my future growth.
- Emily Jones - Google Digital marketing specialist 
Marcello is a level headed, deep thinker, and one of the calmest people I have ever met. Being with him has enabled me to find a place of solace, He doesn’t tell you what you want to hear, rather his personal coaching sessions help you to figure out where you have veered off your path and then assists you to get back on again in both work and at home. I greatly value his ongoing coaching, guidance and friendship.
- David Kretschmer – Certified financial planner & Director of Unity Partner

DONNA ABBATE

"Donna Abbate is one of those rare individuals who inspires all those who come in contact with her; not just with her depth of knowledge in her field as a true wellness leader, but also in how she delivers this information in such a personal, empowering and motivating way. Working with her over several years at Gwinganna Health Retreat was a privilege and I wholeheartedly recommend her as one of the best presenters and coaches I’ve ever met.”
- Carl van Roon Director of Van Roon Martial Arts ITF Taekwondo-Do World Champion - 2003-2017, ISKA Sport Karate World Champion - 2010, 2018
I have known Donna for nearly a decade and truly believe she is an Earth angel. Her positivity vibrates and lifts everyone around her. Every time I see her I am inspired to look after myself better. She lives and breathes her eating, moving and mindfulness philosophies, which basically means she is health personified. And just quietly she rivals Michelle Obama for best arms on the planet!
- Shelly Horton, Journalist and Channel Nine presenter
I first met Donna 12 years ago on the side of a mountain as she taught us Qigong. This was at Gwinganna Health Retreat (the best health retreat in Australia). Donna has all the qualities, skills and values of a true Educator. She seeks to ‘draw out’ the best in people she works with and for. Her insatiable quest for “better’ is central to her life and work. Her energy is extraordinary and contagious. I would recommend Donna to anyone wanting to work with her or to use her immense skill and knowledge. 
- Colin James – The Colin James Method founder and director, Leadership developer, executive coach & key note speaker, author, communication skills trainer
Donna is a talented, focused and amazing wellness leader!  She is a standout when it comes to coaching given her ability to integrate Naturopathy and Fitness to suit your individual needs.  It is not often that you can find someone who can integrate Nutritional biochemistry, Body biomechanics, and the Eastern practices such as Qigong, Yoga, Mindfulness, and Meditation to support you on all levels of the mind and body.
Her energy, warmth, uplifting and enthusiastic approach to improving yourself is first class, which helps you to stay motivated to be a better version of yourself.  Donna always ensures to support you to get into the best shape of your life.
It is my pleasure to highly recommend this amazing individual!!!
- Phillip Di Bella - Executive Chairman at Di Bella Coffee
Donna was recommended to me and wow, how blessed I am to have crossed her path (again). My first sessions with Donna left me speechless. I went to practice some Yoga – although before even arriving, I knew it would be so much more. Prior to exchanging words, I remembered Donna from Gwinganna – a visit from over 10 years ago - her energy and light still radiating from her heart. In that moment I felt so warm and welcomed. I knew this was exactly where I was meant to be. Instantly, I felt my body surrender and time stood still. I observed my breath deepen, reaching places in my body that it had not been for some time. Instantly, I felt at ease – I was home. Did I mention I was not even on the mat a yet?! Donna guided me through a physical practice that gently knocked at the door of my soul. This is where I struggle to articulate my experience into words as I know its so much bigger than that for me. For every reason I have already mentioned, I was willing, open, and felt safe to go to the places of darkness within me that so rewardingly, showed me the light. My body flowed with ease and breath - into and out of poses that allowed years of emotional work, to shift, rest, rejuvenate and repair. I could really feel the energy move through my body - a REAL connection of body, mind, and soul. I didn't want the moment to end. After practice, I felt the fullness of life and love for myself – all that I was, I am and am becoming. On this day I experience mindful movement. An alignment and interrogation of the body-mind connection. The inward journey that automatically transforms what we experience externally. Practice with Donna is a practice that keeps on giving. In my first session with Donna, I found home within myself. In my opinion, Donna is a light worker, healer, carrier of infinite love and light, A conscious, accountable being with vibrations that may heal, guide, and encourage you effortlessly, to reach your highest and truest self.
- Belinda Catherine Lillian Taylor - Samsara Womens Health Club - Founder & Director 
I have been incredibly fortunate to have Donna guide my nutrition and well-being journey over the past few years. Donna possesses an amazing intuition and insight into what my body and mind require and provides the support I need to more mindfully address my health. She has an exceptional knowledge of how our bodies and minds function and translates this into a simple and straight-forward approach. She is a highly talented yoga teacher and seamlessly incorporates movement, mindfulness and naturopathy into daily action. I happily commend Donna to anyone looking to vastly improve their health and well-being. 
-Dan Brown – Strategist, Lawyer, Ashurst Partner Brisbane Australia
“A holistic approach to health and wellbeing makes a lot of sense to me”. “Concentrating on one part of your health, whilst neglecting or having a different approach with the other parts is unlikely to provide the optimum outcome – you need all your trainings working together and feeding off one another”. “Fit for Life’s fusion of mind body and soul modalities of personal training, mindfulness, tai chi, nutrition and yoga, has created a symphony of powerful sustainable positive results for me”.
-Joel Grey- Senior investment analyst at Hyperion Asset Management Brisbane Australia

SUKHWINDER KAUR

Sukhwinder has been my life mentor and has guided me to navigate through the toughest, most brutal times in my life. She was key in helping me deal with the grief and trauma of caring for my husband with terminal brain cancer and long after his death. She continues to bring me to places of gratitude, peace and joy in my life going forward - helping me to reframe the lessons and things that life throws my way. Her knowledge and expertise has given me a positive healthy outlook for my life today and moving forward. I highly recommend her gentle, knowledgeable guidance as through her wisdom, I have come to a place of balance in my mind, body and soul.
- Georgia Mansur (International Artist/Instructor)

Before I was fortunate enough to meet Sukhwinder and start working on my personal transformation journey, I felt like I was a hamster on a wheel, unable to keep up with the fast pace of life. However, with Sukhwinder’s guidance and support, she has taught me how to be more conscious and aware - which has helped me tackle life’s everyday challenges with calmness and clarity. Sukhwinder is such a special soul who never judges and offers amazing support through her sessions. Working with Sukhwinder has helped me understand myself and the world around me in a way I never knew possible so that I live life more gracefully and peacefully. 
- Clara Toohey (Human Resources Coordinator at Macpherson Kelly)

I first met Sukhwinder when my Husband had had surgery for terminal cancer. Facing death is daunting and my husband willingly went on a journey with Sukhwinder to unravel the mysteries of his current life and prepare for the next. It was an amazing journey and it not only benefitted him, it benefited all his family as they saw him prepare for a calm death. The pain of watching your husband die is severe. Sukhwinder reached out to me and we worked together while she was working with my husband. The self-content from the reaching in to embrace my own power has been a most worthwhile journey. A satisfying journey for me, an unsettling one for those who are uncomfortable with my assured self. I still touch base with Sukhwinder as I grow as a human. I have recommended many people to her and they have all benefitted . The lack of judgement from Sukhwinder, her guidance and the freedom to go as often, or as infrequently, as you need is enormously reassuring. A special person who provides a special journey, only for you. 
Alison - Investor & Company Director (NFP)
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TESTIMONIALS
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Schedule a complimentary meeting to establish your WELLNESS VISION
ONLINE THE EMBODIED WOMENS WELLNESS & FITNESS MEMBERSHIP TESTIMONIALS
When you join in on "THE WELLNESS MOVEMENT" you will be stepping into your own empowerment as a woman!  
To be STRONG, FLEXIBLE, CALM, CENTRED, FIT and CLEAR
The Fit for Life Embodied Womens Wellness and Fitness Membership is here to support you along your wellness path to get you into the best shape of your life mentally, emotionally and physically.

Join in on the Wellness Movement to be the best version of yourself with Nourishment, Mindfulness, Fitness Training and Stress Management support.  

This 16 week program will guide you step by step along the path to help you achieve your wellness vision, and body transformation.  If you follow this program you too will be in peak condition to inspire yourself, your family and the world around you.  You have our full support to stay on your wellness path to achieve your ultimate vision of wellness.


MARCELLO ABBATE

“Marcello has been the single greatest role model and mentor to me since the age of 15, (apart from my parents – of course!)
Through our fitness coaching sessions together, he taught me principles that transcended the gym and helped me lay a strong foundation to being a healthy, happy and fulfilled adult. As a former professional athlete there is no doubt that I would never have reached the level I did in my sport had it not been for his training and counsel. There are no words to describe the appreciation I have for the time he gave me growing up. It enabled me to find success as an athlete, but more importantly, as a man. I and honoured and privileged to call him a friend and cannot recommend his teachings highly enough”. 
- Dan Young – Young training
I have worked with Donna & Marcello for 20 years and they have supported my growth personally and professionally during this time through personal training, mindfulness, nutrition and genuine friendship. 
They taught me invaluable mechanisms to support me as a young adult, continuing through marriage, pregnancy, motherhood and now crafting my business acumen to not only make, but completely ensure, my company is a success on a global scale.
I value their skill set and the results of my own journey so intensely that they are contracted by ENABLO to share their wisdom with my employees. 
A survey completed by our employees recently revealed 100% of employees value and trust the impact Donna & Marcello's have on their lives, 100% confirmed they perform better in their role, 100% confirmed they are more motivated and equipped to see life more clearly both personally and professionally, 100% confirmed they wanted a continued engagement with Donna & Marcello into the future.  We are seeing the results of a more engaged and motivated team who react positively, are confident to step up and make informed decisions and cultivate respectful relationships. We couldn't be prouder of the engagement with Donna & Marcello - they are THE recipe for success and we look forward to the next 20 years

-. Kassie McGrath, Global Head of Operations, ENABLO (AU & USA)
Marcello is a world class mindfulness coach. I have worked with Marcello both personally and professionally for more than seven years. He has an uncanny ability to connect with people and leave them with the mindset, skill set and toolset to create space in their lives. I highly recommend Marcello as a personal and team mindfulness coach.
- Nada Wentzel Global Solutions Director,      Executive Coach and Keynote speaker
Marcello has been a long time friend, trainer, and mentor to my family. Through that connection I recently asked him to present a mindfulness workshop to my corporate team. We have a team of approximately 30 busy professionals across a range of ages. Due to a fairly tight agenda we only had 90 minutes for a Corporate Mindfulness Coaching Seminar.
He bought together all of his years of training, and practice in various martial arts and covered perspective, the benefits of consistent exercise, diet and sleep. He also gave the team some simple exercises to undertake when stress is piling up and you need to reset.
It was a huge success, the team have embedded the tips into actions and we are planning follow up sessions.
I can thoroughly recommend this training to any busy work force.
- Tony Young Business Services, Partner, BDO Australia 
I first met Marcello as a teenage athlete trying to pursue my dream of the Olympics while also continuing to achieve academically and wade through the complexity that can come with maturing as a female. Now 12 years on, I can confidently say that many of my successes along my personal and professional journey have been greatly influenced by Marcello's approach to working with the whole individual through physical, mental and nutritional mentorship and guidance. Marcello has a unique ability to connect with anyone, no matter the generational gaps. I further witnessed this with Marcello's positive influence on my three younger brothers, father and stepmother. Whilst each had very different areas of physical and mental focus, I watched each person transform to fulfil their potential. This was through the help of Marcello's holistic approach in tailoring a program specific to their wellbeing needs. Marcello's approach in helping me develop has build such as a solid foundation that it both continues to inspire me whilst created a foundation for my future growth.
- Emily Jones - Google Digital marketing specialist 
“For 7 years I have trained with Marcello in personal training, tai chi, meditation, and mindfulness coaching and it struck me pretty much straight away that this holistic and patient approach to health and wellbeing was what I had been searching for”. “Marcello lives and breathes health and wellbeing, he really cares and wants to get the best possible outcome for me, whatever it takes”. “Marcello is a life coach to me and a great friend who I trust wholeheartedly and I couldn’t recommend him high enough for anyone who is committed to pursuing a healthy body and mind.
- Joel Gray – Senior investment analyst at Hyperion Asset Management Brisbane Australia
Marcello is a level headed, deep thinker, and one of the calmest people I have ever met. Being with him has enabled me to find a place of solace, He doesn’t tell you what you want to hear, rather his personal coaching sessions help you to figure out where you have veered off your path and then assists you to get back on again in both work and at home. I greatly value his ongoing coaching, guidance and friendship.
- David Kretschmer – Certified financial planner & Director of Unity Partner

DONNA ABBATE

"Donna Abbate is one of those rare individuals who inspires all those who come in contact with her; not just with her depth of knowledge in her field as a true wellness leader, but also in how she delivers this information in such a personal, empowering and motivating way. Working with her over several years at Gwinganna Health Retreat was a privilege and I wholeheartedly recommend her as one of the best presenters and coaches I’ve ever met.”
- Carl van Roon Director of Van Roon Martial Arts ITF Taekwondo-Do World Champion - 2003-2017, ISKA Sport Karate World Champion - 2010, 2018
I have known Donna for nearly a decade and truly believe she is an Earth angel. Her positivity vibrates and lifts everyone around her. Every time I see her I am inspired to look after myself better. She lives and breathes her eating, moving and mindfulness philosophies, which basically means she is health personified. And just quietly she rivals Michelle Obama for best arms on the planet!
- Shelly Horton, Journalist and Channel Nine presenter
I first met Donna 12 years ago on the side of a mountain as she taught us Qigong. This was at Gwinganna Health Retreat (the best health retreat in Australia). Donna has all the qualities, skills and values of a true Educator. She seeks to ‘draw out’ the best in people she works with and for. Her insatiable quest for “better’ is central to her life and work. Her energy is extraordinary and contagious. I would recommend Donna to anyone wanting to work with her or to use her immense skill and knowledge. 
-Colin James – The Colin James Method founder and director, Leadership developer, executive coach & key note speaker, author, communication skills trainer

Donna was recommended to me and wow, how blessed I am to have crossed her path (again). My first sessions with Donna left me speechless. I went to practice some Yoga – although before even arriving, I knew it would be so much more. Prior to exchanging words, I remembered Donna from Gwinganna – a visit from over 10 years ago - her energy and light still radiating from her heart. In that moment I felt so warm and welcomed. I knew this was exactly where I was meant to be. Instantly, I felt my body surrender and time stood still. I observed my breath deepen, reaching places in my body that it had not been for some time. Instantly, I felt at ease – I was home. Did I mention I was not even on the mat a yet?! Donna guided me through a physical practice that gently knocked at the door of my soul. This is where I struggle to articulate my experience into words as I know its so much bigger than that for me. For every reason I have already mentioned, I was willing, open, and felt safe to go to the places of darkness within me that so rewardingly, showed me the light. My body flowed with ease and breath - into and out of poses that allowed years of emotional work, to shift, rest, rejuvenate and repair. I could really feel the energy move through my body - a REAL connection of body, mind, and soul. I didn't want the moment to end. After practice, I felt the fullness of life and love for myself – all that I was, I am and am becoming. On this day I experience mindful movement. An alignment and interrogation of the body-mind connection. The inward journey that automatically transforms what we experience externally. Practice with Donna is a practice that keeps on giving. In my first session with Donna, I found home within myself. In my opinion, Donna is a light worker, healer, carrier of infinite love and light, A conscious, accountable being with vibrations that may heal, guide, and encourage you effortlessly, to reach your highest and truest self.
- Belinda Catherine Lillian Taylor - Samsara Womens Health Club - Founder & Director 
Donna is a talented, focused and amazing wellness leader! She is a standout when it comes to coaching given her ability to integrate Naturopathy and Fitness to suit your individual needs. It is not often that you can find someone who can integrate Nutritional biochemistry, Body biomechanics, and the Eastern practices such as Qigong, Yoga, Mindfulness, and Meditation to support you on all levels of the mind and body.
Her energy, warmth, uplifting and enthusiastic approach to improving yourself is first class, which helps you to stay motivated to be a better version of yourself. Donna always ensures to support you to get into the best shape of your life.
It is my pleasure to highly recommend this amazing individual!!!
- Phillip Di Bella - Executive Chairman at Di Bella Coffee
I have been incredibly fortunate to have Donna guide my nutrition and well-being journey over the past few years. Donna possesses an amazing intuition and insight into what my body and mind require and provides the support I need to more mindfully address my health. She has an exceptional knowledge of how our bodies and minds function and translates this into a simple and straight-forward approach. She is a highly talented yoga teacher and seamlessly incorporates movement, mindfulness and naturopathy into daily action. I happily commend Donna to anyone looking to vastly improve their health and well-being. 
-Dan Brown – Strategist, Lawyer, Ashurst Partner Brisbane Australia
“A holistic approach to health and wellbeing makes a lot of sense to me”. “Concentrating on one part of your health, whilst neglecting or having a different approach with the other parts is unlikely to provide the optimum outcome – you need all your trainings working together and feeding off one another”. “Fit for Life’s fusion of mind body and soul modalities of personal training, mindfulness, tai chi, nutrition and yoga, has created a symphony of powerful sustainable positive results for me”.
-Joel Grey- Senior investment analyst at Hyperion Asset Management Brisbane Australia
ONLINE THE EMBODIED WOMENS WELLNESS & FITNESS MEMBERSHIP TESTIMONIALS
When you join in on "THE WELLNESS MOVEMENT" you will be stepping into your own empowerment as a woman!  
To be STRONG, FLEXIBLE, CALM, CENTRED, FIT and CLEAR
Fit for Life's The Embodied Womens Wellness and Fitness Membership is here to support you along your wellness path to get you into the best shape of your life mentally, emotionally and physically.

Join in on the Wellness Movement to be the best version of yourself with Nourishment, Mindfulness, Fitness Training and Stress Management support.  

This 16 week program will guide you step by step along the path to help you achieve your wellness vision, and body transformation. If you follow this program you too will be in peak condition to inspire yourself, your family and the world around you. You will have Donna and Marcello Abbate as your integrated wellness coaches to help you stay on your wellness path to achieve your ultimate vision of wellness.
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FIT FOR LIFE MIND BODY SOUL
INTEGRATED COACHING
Click Here to schedule a meeting with a Fit For Life Mind Body Soul Integrated Coach and they will get back to you within 24 hours.
©2020 Fit For Life Mind Body Soul. All rights reserved.