Reward your loved one with a meaningful gift voucher IN 2022!

- 16-week Wellness Membership (inc. 5-weeks for free!)
- 1/1 Nutritional Consult with Donna Abbate
- 1/1 Mindfulness Session with Marcello Abbate
$330
*Valid for 12-months.
The ultimate wellness journey is to feel whole:
Fit, healthy and fulfilled with meaning and purpose in your life.
Have Jay As Your Coach
One Of The World's Most Successful Online Coaches
CHANGE YOUR LIFE TODAY
The ultimate wellness journey is to feel whole:
Fit, healthy and fulfilled with meaning and purpose in your life.

Welcome

Are ready to be in peak condition, mentally and physically, with 100% support?

Donna and Marcello Abbate will help you integrate wellness, mindfulness and fitness into your personal life, your family and at work. We are an evidence-based company that has strong roots in complimentary medicine, exercise science, tai chi, yoga, mindfulness, qigong, and meditation.

FIT FOR LIFE‘s one-on-one services are customised to your unique needs and goals. Our incredible team strategically align with you, your family and/or workplace to support your vision.

Programs

WORKPLACE WELLNESS

Request a quote
Create greater balance, inspiration, energy and excellence in your workplace with our 16-week wellness program. It includes daily fitness, yoga stretching, mindfulness training, meditation and nourishment by guiding and coaching your team to be fit, healthy, strong and mindful every day. If you are seeking to empower your employees and enhance productivity, both professionally and personally, then this is the ultimate program for your organisation.

EMBODIED WOMEN’S WELLNESS

$330 one-time payment (Inc. 1-week FREE trial + 5 Bonus Weeks)
OR
AU$20.50/WEEK (Inc. 1-week FREE Trial)
Our 16-week program enables you to build muscle, drop body fat, improve your energy, cleanse your body, balance hormones and restore gut health. It includes an organic, whole foods nutritional plan with easy-to-prepare recipes, weekly training splits accompanied by instructional videos for strength exrecises, qigong, meditation and yogic stretches, and 100% support from your dedicated coaches so you are supported anywhere in the world, at anytime. Learn more →

MEN’S HEALTH & WELLNESS

$330 one-time payment (Inc. 1-week FREE trial + 5 Bonus Weeks)
OR
AU$20.50/WEEK (Inc. 1-week FREE Trial)
Choose from our 16-week transformation program or an ongoing accountability subscription to prevent disease, enhance energy, improve muscle mass and stay lean. Includes an organic, whole foods nutritional plan with easy-to-prepare recipes, weekly training splits accompanied by instructional videos for strength exercises, qigong, meditation and yogic stretches, and 100% support from your coaches so you are supported anywhere in the world, at anytime.

GET LEAN SPRING CLEAN

$150 ONE-TIME PAYMENT
Are you ready for a gut and liver cleanse that will reboot your metabolism this Spring? Do you need to lose those lockdown and Winter kilos?

Upon completion of this 30-day program, you will increase your energy, sleep better, achieve a positive mood, as well as lose inches from your body. Learn more →

COMING SOON

Bariatric and Digital Wellbeing programs.

Services

We embrace a holistic approach by offering an array of additional health and wellness services:
  • Naturopathic consultation
  • ​Mindfulness coaching
  • ​​Emotional wellbeing sessions
  • ​Holistic kinesiology, hypnotherapy and reiki
  • ​Fitness (PT) coaching
  • ​Family health & wellness support
  • ​Workplace wellness & mindfulness coaching
  • ​Pilates, yoga, tai chi & resistance training
  • ​Wellness retreats & events
© FIT FOR LIFE: Mind Body Soul – PRIVACY POLICYTERMS & CONDITIONS
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© FIT FOR LIFE: Mind Body Soul
© FIT FOR LIFE: Mind Body Soul – PRIVACY POLICYTERMS & CONDITIONS