Enhance your workplace by cultivating an environment that invests in personal peak performance, team building and embraces a wellness culture to influence positive changes! Our program offers every employee a clear path to health, nourishment, flexibility and fitness, enhancing them personally and professionally - mind, body and soul.
Our Workplace Wellness Program offers a variety of options. One of which includes a premium 16-week integrated online program that enables your team to improve their mental performance through implementing wellness and mindfulness strategies.
After you register your team, they will gain exclusive access to our online members only area, whereby each participant has access to a personalised program which includes: restorative and challenging fitness training, nutrition, yoga sequences, pilates training, mindfulness, qigong, meditation and lifestyle management.
The program is designed to meet each participant where they are at and to inspire subtle change which also includes a wholefoods nutritional plan with easy-to-prepare recipes, weekly training splits as well as 100% support from our performance coaches.
Each week flows onto the next via our online platform, with team building app (The Challenge) which includes interactive games and quizzes to keep each team member engaged on their individual goals as well as support each other and promote workplace wellness changes.