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Services

Our Additions

Do you have a medical condition or dietary issues?
Would you like 1-on-1 coaching or consulting to enhance your results?
Are you ready to triumph and feel fantastic?

Elevate your FIT FOR LIFE experience by employing our additional integrated health and wellness services.

If you are seeking extra support while completing one of our programs, we’d suggest booking an online 30-min Check-in Session every week with Donna.

Alternatively, if you would like a health and wellness program custom-designed for you, we advise booking a one-on-one 1-hr Integrated Wellness Session with Donna or Marcello.

NATUROPATHIC CONSULTATIONS

with Donna Abbate
Do you feel unwell, have ongoing digestive discomfort, hormonal problems, insomnia, anxiety, depression, addictions or weight problems? Are you getting results from your current eating and fitness program? Do you need to cleanse your body of unwanted toxins?

Donna will address the root cause of your condition with the use of integrated medical practices via a combination of nutritional and naturopathic lifestyle solutions. Her expert consultations will help you stay on track to achieve your goals.

NATUROPATHIC CONSULTATIONS

with Bianca Richardson
Bianca Richardson is a qualified naturopath, nutritionist, as well as a wellness and health coach, who has a passion for maintaining health and total wellbeing.

With her extensive background she has a great understanding of the actions of natural medicines, food and lifestyle plans on an individual basis to promote your optimal health and wellness.

Bianca’s main focus is to empower all to live a balanced, healthy and happy life.

MINDFULNESS COACHING

with Marcello Abbate
Marcello has developed strong roots in the authentic yang style Tai Chi Chuan which is the ultimate martial art to yield, absorb and redirect energy.

Backed by neuroscience, this internal framework embodies the ability to practice supreme mindfulness, inner sensitivity, awareness and listening skills. It has been shown to be effective for communication and leadership in the workplace, at home and for stress management and self-mastery.

This annual fee includes complimentary sessions to see if Marcello is the right fit for you, before securing your investment

EMOTIONAL WELLBEINg

with Sukhwinder Kaur
Just as a healthy mind and body is vital to your wellness, your emotional wellbeing is fundamental to ensuring that you are able to positively navigate the ebb and flow of life’s demands.

Sukhwinder Kaur has worked with the world’s best healers and health retreats for more than 30yrs.

She will help you access your true potential and to live with more clarity, stability and connection through various psychotherapeutic techniques.

Holistic investigation

with Ali McKelvie
Ali McKelvie was once known as an Australian Federal Agent and had the ability to locate missing persons through tuning into their energy, and diffusing life threatening situations using her skills as a Neuro-Linguistic Programming Practitioner.

Now Ali uses a multi modality method that incorporates Human Design, the science of German New Medicine, and Kinesiology to release past traumas and connect you to your life's purpose.

This empowering 1-hour session will reconnect you to your authentic nature, without the blockages that sabotage your energy. Instead you will leave with a deeper, peaceful connection to 'self' and the tools to create a meaningful healthy life.

Online Classes

YOGA

Choose from a Yin Yoga, Iyengar Yoga, Vinyassa Flow, Meditation or Qi Gong Shibashi online session with Donna.

PILATES

Enhance your core strength, stability, coordination, postural alignment and full body tone with a private session with Donna.

TAI CHI

This practice is used to enhance your physical and mental wellbeing and to provide a focused daily movement practice.

PT

Both Donna and Marcello offer one-on-one personal training HIIT, fitness and resistance sessions online (Zoom or Google Meet).
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© FIT FOR LIFE: Mind Body Soul
© FIT FOR LIFE: Mind Body Soul – PRIVACY POLICYTERMS & CONDITIONS