"Are you ready to inspire wellness onto your team with a healthy lifestyle of mindfulness and wellbeing? To encourage fitness, flexibility, strength and balance?
Improve personal & professional performance by enhancing wellness?
To encourage a workplace wellness culture that builds community, cohesion and connection
Our workplace wellness options offer you a positive path of wellness, nutrition, fitness, yoga, and mindfulness with Australia's most experienced integrated wellness coaches Donna & Marcello Abbate
Improve personal & professional performance by enhancing wellness?
To encourage a workplace wellness culture that builds community, cohesion and connection
Our workplace wellness options offer you a positive path of wellness, nutrition, fitness, yoga, and mindfulness with Australia's most experienced integrated wellness coaches Donna & Marcello Abbate
WE OFFER THE FOLLOWING OPTIONS:
DAILY EVENTS, HEALTHY CONFERENCES, WORKPLACE WELLNESS RETREATS & PERSONALISED 16 WEEK ONLINE PROGRAMS
16 WEEK ONLINE WORKPLACE WELLNESS PROGRAM INCLUDES:
FREE 7 DAY TRIAL week. To establish each employees wellness vision for 16 weeks
Nutritional program
Challenging program
Restorative program
Mindfulness program
Step by step guidance with coaches
Updated weekly meal plans for 16 weeks
Weekly whole food recipes
Educational Nutritional Tutorial Videos
Weekly training for strength, core & fitness
Qigong and Meditation practices
Yoga sequences
Over 65 + detailed yoga videos
Mindfulness & Motivation lessons
Access to your workplace wellness FB Group
Access to Integrated Wellness Coaches
Do as much or as little as you like
This program is to guide each employee into making better lifestyle choices that will enhance mental, emotional and physical wellbeing as well as contributing to a healthy workplace culture - PRICE AS LITTLE AS $3.75 PER WEEK - LESS THAN A CUP OF COFFEE
ENQUIRE HERE FOR OUR WORKPLACE WELLNESS PROGRAMS
By filling in your details below you will also be invited to trial our Workplace Wellness online program
Fit For Life Mind Body Soul- Copyright 2020 - All Rights Reserved - Terms Of Service
donna@fitforlifemindbodysoul.com.au
